I often get asked what my life looks like since being a Health Coach, so each month, I dedicate a post to what my schedule actually looks like behind the scenes. January was filled with fun speaking engagements, but getting to hold a copy of my first book in my hand was a definite highlight!
As mentioned in my December Diary post, I spent the holidays in Dubai and Bali, and didn’t get back to NY until January 8th. But when I did, it was pedal to the metal!
Holding My Book Baby for the First Time!
Soon after I arrived home, I received a package – a hard copy of my first book, ! It was super exciting to see all my years (yes, years) of hard-work in print! Because the book is a bit longer than initially planned for (I couldn’t help myself, so many good tips and facts to share!) the publishing date got moved to June 1st. If you have already pre-ordered it, just a heads up (oh, and I’m offering a !)
Interview on ABC Radio
On January 15th, I was interviewed on the Complete Wellness show on WABC radio, by my friend Liana, who was subbing in for the host. We talked all things detoxing, and why it’s so important to think about detox as a lifestyle, versus a crash diet (meaning, you should be eating clean, using natural beauty products, and avoiding toxins year round, instead of just 3 or 5 days a year!)
Detox Talk at Pop Physique
The following weekend, I shared my tips with a group of lovely ladies at the new Pop Physique in Bowery.
Sharing my Journey to Healthy Eating Story
Later that week, I spoke to a group of 40 women (and a couple guys 🙂 ) with Wellness Meetup about how to quit sugar. It was a huge success, and I got really great feedback after the event from participants who made some serious adjustments to their diet. It is so incredible that as a Health Coach, we have the ability to inspire and impact so many people to live healthier lives.
In the Media
My 7 kitchen must-haves to help you keep up your “cook at home more often” resolution.
The on The Food Revolution Network
For more of what it is like to be a Health Coach, check out my diary for December, November, October, September, and August. If you’re interested in being a Health Coach, check out this post: How to Bee a Health Coach.
Webtec is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is , a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on