Broccoli Basil Soup


Spring Clean Your Bod

You spring clean your home, so why not your bod? This delicious Broccoli Basil Bisque will help you do just that. 

I often get emails (Or s!) from people who have tried the free 3-day Spring Detox and loved not just the taste….

But, the results, too, such as better regularity, a flatter stomach, and even shedding a few pounds. All the while, never feeling hungry, of course! 

Until now, the Broccoli Basil Bisque Soup has only been available in the 3-Day Spring Detox, but I’m sharing it with you here. Just too good to pass up! If you want the full 3-day meal plan, be sure to sign up for it through that link! 

Try This Broccoli Basil Soup

If you try this recipe, let me know! Leave a ment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you e up with!

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Broccoli Basil Soup
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Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 5 cups about 2 heads
  • 1 Tbsp.
  • 1 clove minced
  • 2-3 tsp. minced
  • 1 can cannelini beans ~15 oz
  • 1 cup fresh
  • 3 cups
Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
  • 5 cups about 2 heads
  • 1 Tbsp.
  • 1 clove minced
  • 2-3 tsp. minced
  • 1 can cannelini beans ~15 oz
  • 1 cup fresh
  • 3 cups
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Instructions
  1. Lightly steam* broccoli for about 3-5 minutes, or until it turns bright green.
  2. Meanwhile, in a separate pan, heat the coconut oil over medium low. Add the garlic, ginger, and beans. Saute about 3-4 minutes. Add the steamed broccoli, cook for another minute or two, and then lastly add the fresh basil and stir until pletely wilted, which will be 30 seconds to a minute. Remove from heat.
  3. Next, transfer broccoli bean mixture to a Vitamix or high speed blender. Add the vegetable broth.
  4. Process on high for about a minute, until a creamy and uniform consistency is formed.
  5. Pour into bowls and serve immediately (it will still be warm, so no need to reheat).
  6. Refrigerate leftovers for up to 3 days.
Recipe Notes

*If you don't have a steamer, simply pour about 1/4-1/2 inch water in the bottom of a large pot, place broccoli in, cover, and let steam for 3-4 minutes. Drain.

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