GF Breaded Buffalo Cauliflower

Gluten-Free Breaded Buffalo Cauliflower

This gluten-free breaded buffalo cauliflower recipe is officially my favorite way to eat cauliflower.  Even though it’s baked, not fried, you still get the crispy on the outside, soft on the inside texture that is to live for.  
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Skinny Salsa

This delicious skinny salsa can go on top of just about anything, and is loaded with fiber-rich ingredients that will not only fill you up but aid in weight loss.
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Golden Turmeric Cauliflower

This simple golden turmeric cauliflower is spiced and roasted to perfection, making for a delicious side or colorful ponent of a buddha bowl. 
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Detox Tabouli

This is not your average tabouli. Made with cauliflower and broccoli rice instead of grains, this refreshing salad is loaded with cruciferous veggies which support your body’s natural detoxification processes. 
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Italian Chickpea Flatbread

This gluten-free Italian Chickpea Flatbread is extremely easy to make and absolutely delicious. You can even use it as sandwich bread. 
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Diary of a Health Coach: Nov + Dec 2017

This post is long overdue, I know! I often get asked what my life looks like since I decided to bee a Health Coach, so each month, I dedicate a post to a behind the scenes look. 
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Healthy Christmas Cookies

Healthy Christmas Cookies

Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM. 
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Paleo Sugar Cookies

Paleo Sugar Cookies

The irony of paleo sugar cookies does not escape me, but I wasn’t sure what else to call this healthier, whole food take on the holiday cookie staple.
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Baby Kale & Lemon Detox Soup

If you’re sick of salads but still want to get your greens in this winter, try this bright and flavorful Baby Kale & Lemon Detox Soup. 
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