Healthy Christmas Cookies

Healthy Christmas Cookies

Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM. 
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Paleo Sugar Cookies

Paleo Sugar Cookies

The irony of paleo sugar cookies does not escape me, but I wasn’t sure what else to call this healthier, whole food take on the holiday cookie staple.
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Baby Kale & Lemon Detox Soup

If you’re sick of salads but still want to get your greens in this winter, try this bright and flavorful Baby Kale & Lemon Detox Soup. 
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The Best Natural Deodorant

A natural deodorant that actually works?! Yes, I have finally found the holy grail of natural deodorant. I put this deodorant to the test, and it’s hands down, the best natural deodorant for preventing odor and wetness.
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Diary of a Health Coach: October 2017

I often get asked what my life looks like since being a Health Coach, so each month, I dedicate a post to a behind the scenes look. In October I celebrated my b-day, traveled to Dubai and Boston, hosted a Real Food Rx event, and attended a gala to support healthier lunches and real food cooking classes in NYC public schools. 
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Buffalo Brussels Sprouts

Buffalo Brussels Sprouts

If you like it HOT, you’ll love these fiery Buffalo Brussels Sprouts, enveloped in a dough-y chickpea batter, then doused in organic chipotle habanero sauce and baked to perfection. Be sure to dip it in the cashew dill sauce so your tongue doesn’t go on fire.
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