Potato salad – some love it, some hate it. Either way, this Moroccan spin on a family favorite is healthier and way more delicious.
There’s nothing more amazing in fall than a bowl of hot soup and some toast. This Carrot Ginger Soup with Avocado Toast is perfect for a chilly night.
I often get asked what my life looks like as a Health Coach, so each month, I’ll be dedicating a post to what my schedule actually looks like. September 2016 was full of travel and learning. Here are the highlights: In early September, my book publisher called me to tell me that my book, The Real Food Grocery Guide, would...
This pomegranate guacamole recipe will add a pop of color (and antioxidants!) to your table.
This Butternut, Romanesco, & Broccoli Pizza makes for a delicious and fast fall dinner.
Fall is finally here! That means it’s officially pumpkin season. So, I decided to get a little creative in the kitchen to whip up this roasted pumpkin guacamole recipe.
Ready in less than 20 minutes, this artichoke and arugula pizza is sure to bee a weeknight favorite.
Lately there’s been a rumor going around that having a bowl of air-popped, unsalted popcorn for dinner is as nutritious for you as a bowl of pasta…
I often get asked what my life looks like as a Health Coach, so each month, I’ll be dedicating a post to what my schedule actually looks like. Sometimes I pinch myself that I created such an interesting, inspiring, flexible life for myself. August 2016 was a whirlwind month for me. Here were a few of the highlights: The month...
Don’t want to make your own healthy granola? Paleo Passion Foods Granola is delicious and free of nasties. (And now you can try it with 15% off!)
Almond butter is expensive…but with this almond butter recipe, you can make your own for half the price.
Ditch the sugary packaged stuff and make your own healthy granola.
A flat stomach is made in the kitchen.
Move over tomato sauce…zucchini sauce is a delicious summer alternative.
Here’s how to go on vacation and e back healthier, instead of heavier, than when you left.
A delicious, energizing, yet calming new breakfast choice.
When the late night munchies strike, avoid these foods to ensure a peaceful sleep and avoid the next day sluggishness and weight-gain.
You’ll never buy store bought again with this simple homemade coconut milk recipe.
Anytime is a good time for a flat stomach. Here’s how to de-bloat in a day and ensure your tummy is flat.
This is how to please a crowd for Memorial Day Weekend (shhh… don’t tell them it’s all healthy).