Stress can kill you….literally. Here are 7 anti stress foods that fight it. 

Stress got you tense, anxious, depressive, and moody? Try these 3 ways to reduce stress. 

Pasta that doubles as a vegetable? Yes, please! This zucchini pasta recipe is sure to please. 

Juicero, the revolutionary juicing system that’s being called the future of juice, launches today. 

Hello Gorgeous! This -worthy black rice sushi is easy to make and packs well for a brown bag lunch that may spur office lunch-envy. 

Most salad gets soggy overnight, but this amazing Avocado Kale Salad with Chickpea Croutons actually tastes better the next day, making it a perfect choice to prepare ahead and bring to work for lunch. 

Anything wrapped in rice paper is automatically better in my book. These cute and colorful Veggie Spring Rolls with Almond Butter Dipping sauce are divine. 

When it es to losing weight, we all want a quick fix. The magic pill, the skinny tea, the cayenne lemonade, perhaps even a fairy godmother… While these things may assist you in the short run, the truth is, they probably won’t assist you in the long run, and they’re definitely not the healthiest route to take, physically or mentally....

What are Cauliflower Breadsticks? I’m glad you asked. 

Jazz up your party dip with this roasted red pepper hummus.

This roasted chickpeas recipe offers a deliciously addictive alternative to croutons. 

Here are some of my favorite healthy snacks and brand remendations. Healthy Snacks for Every Craving

Kick your sugar cravings to the curb with my FREE 3-day Sayonara Sugar Detox Meal Plan. 

Yes, it tastes as good as it sounds. 

Everything tastes better in a bowl. Especially a Rainbow Bowl. 

Sometimes a kale salad just doesn’t cut it, and you want something heavy, hearty, creamy, ooey-and gooey. That’s where these 3 healthy fort food recipes e in, which feel like an indulgence yet are made with better for you ingredients. 

Let your guests nosh on these healthy thanksgiving appetizers while you put the finishing touches on your meal. 

If you’re going to eat yourself into a food a, may as well do it in the healthiest way possible, right? Check out these healthy thanksgiving recipes for main dishes, including vegan, vegetarian, and turkey options. 

Healthify your Thanksgiving table with these healthy thanksgiving side dish recipes. 

Shh. If you don’t tell anyone you used one of these healthy thanksgiving dessert recipes, they’ll never know it’s secretly better for them. 

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