This roasted chickpeas recipe offers a deliciously addictive alternative to croutons. 

Here are some of my favorite healthy snacks and brand remendations. Healthy Snacks for Every Craving

Kick your sugar cravings to the curb with my FREE 3-day Sayonara Sugar Detox Meal Plan. 

Yes, it tastes as good as it sounds. 

Everything tastes better in a bowl. Especially a Rainbow Bowl. 

Sometimes a kale salad just doesn’t cut it, and you want something heavy, hearty, creamy, ooey-and gooey. That’s where these 3 healthy fort food recipes e in, which feel like an indulgence yet are made with better for you ingredients. 

Let your guests nosh on these healthy thanksgiving appetizers while you put the finishing touches on your meal. 

If you’re going to eat yourself into a food a, may as well do it in the healthiest way possible, right? Check out these healthy thanksgiving recipes for main dishes, including vegan, vegetarian, and turkey options. 

Healthify your Thanksgiving table with these healthy thanksgiving side dish recipes. 

Shh. If you don’t tell anyone you used one of these healthy thanksgiving dessert recipes, they’ll never know it’s secretly better for them. 

A fast and easy gluten free pizza recipe, ready in less than 20 minutes, perftect for hectic weeknights.

Having a cozy night in this weekend? Here are my top 10 picks for the best food documentaries you must see. 

Turning food into french fries instantly makes them more appealing..case in point? This baked millet polenta fries recipe.  

This creamy mushroom soup is delicious, nutritious, and dairy-free. Mushrooms are one of my favorite foods. They contain a variety of immune-boosting properties, and are considered by some holistic-minded doctors, like Dr. Andrew Weil, as a food group that needs it’s own category on the food pyramid. I wholeheartedly agree. Mushrooms have been used in Chinese medicine for centuries, but...

The inside of any pie is always the best part…so skip the crust with this vegan apple pie in a glass. 

You know you have one…you just aren’t sure what it is. 

Halloween and the holidays are ing…here is how to satisfy your sweet tooth without sabotaging your health or waistline.

Whenever explaining what to eat at workshops or classes, I inevitably get asked, “Maria, what do YOU eat?” Here, you can take a tour of my fridge courtesy of Well + Good. 

Wonder what it’s like to be a Health Coach?

No time to cook? No problem. These 4 fresh meal delivery services are your solution.

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