Surprise your valentine with these heart-shaped Valentine’s Paleo Pancakes.
This gluten-free Italian Chickpea Flatbread is extremely easy to make and absolutely delicious. You can even use it as sandwich bread.
The way to whiten your teeth naturally and fast just got easier.
You may have tried lots of products to freshen your breath – from mints, to gum, to mouthwash, but now, I’ve discovered oral probiotics, and they are a game-changer.
This post is long overdue, I know! I often get asked what my life looks like since I decided to bee a Health Coach, so each month, I dedicate a post to a behind the scenes look.
Ditch store-bought hummus for this delicious high-protein and high-fiber homemade hummus recipe that is ready in 5 minutes.
Here is how to open a pomegranate, as easily and mess free as possible!
Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM.
Take a sneak peek at the foods I stock in my personal kitchen cabinets for some healthy grocery shopping ideas.
One of the most mon questions I get is about my skincare routine, so I’m sharing some of my faves and the best natural skincare products here today.
The irony of paleo sugar cookies does not escape me, but I wasn’t sure what else to call this healthier, whole food take on the holiday cookie staple.
Clues to your health are in your toilet.
If you’re sick of salads but still want to get your greens in this winter, try this bright and flavorful Baby Kale & Lemon Detox Soup.
You’re going to want to give…and receive…these healthy holiday gifts!
Check out theses healthy black Friday deals, so good, you’ll want to gift yourself. From organic meal delivery to organic skincare here are the best deals.
Try this fiber and nutrient rich pink and purple detox salad.
A natural deodorant that actually works?! Yes, I have finally found the holy grail of natural deodorant. I put this deodorant to the test, and it’s hands down, the best natural deodorant for preventing odor and wetness.
If you’re wondering whether you should bee a Health Coach, here are six things you should consider. This will help you decide whether you should (or shouldn’t) bee a health coach.
If you liked my original Sweet Potato Mac & Cheese recipe, you’ll love this new spicy Southwestern Sweet Potato Mac and Cheese version.
I often get asked what my life looks like since being a Health Coach, so each month, I dedicate a post to a behind the scenes look. In October I celebrated my b-day, traveled to Dubai and Boston, hosted a Real Food Rx event, and attended a gala to support healthier lunches and real food cooking classes in NYC public schools.