This is the NYC-based group class that inspired the online program. It’s 75 minutes and provides a fun and weling environment to get healthy and lose weight with zero judgement, yet lots of motivation, support, and new friends!
DATES: Every Wednesday at 6:30-7:45pm for 5 weeks, starting Jan 3 – Jan 31 (Limited space)
LOCATION: 150 W. 28th Street, New York NY
Each FRIDAY you will get access to the online video course, worksheets, and resources. You will focus on developing ONE (or TWO) key habits. (YAY for having the weekend to plan, shop, and prep).
Every other TUESDAY evening will be a live Q+A with Maria via group phone call. You can submit your questions in advance, and it will be recorded for those who can’t make it.