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Concentration & Learning Supplements

There are a number of ways we can help support our ability to concentrate and learn. These are ranging from training exercises to good nutrition and supplementation. A number of herbal medicines have traditionally be used to help support proper brain and neurological function, such as Ginkgo biloba, gentian and brahmi.

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Concentration & Learning Info

The ability to concentrate is critical to many aspects of our day to day functioning, and especially important for our ability to learn. Unfortunately though, for many people concentration and learning can be a struggle, whether it be due to overwhelm and ‘busy-ness’, stress, or underlying health conditions such as ADD or other learning and behavioural disorders.

Modern technology and its instant gratification can mean our ability to concentrate on things for longer periods of time is lost, and many people find they require support to maintain focus and absorb new information.

 

How can we support our ability to concentrate and learn?

There are a number of ways we can help support our ability to concentrate. These can range from puzzles and training our brains to maintain focus for longer periods, through to supporting our general neurological function with good nutrition.

Traditional herbs include Gingko Biloba, gentian and brahmi. Ensuring adequate intake of the vitamin B complex, phosphatidylserine and choline, and omega 3 fatty acids are also important to support focus. Numerous food additives have also been linked to reduced ability to concentrate, so focussing on whole foods and superfoods with supplementation where needed may support those who struggle to maintain a good attention span.

Product Reviews

  • Great for mood and energy

    star- web-tec.info

    This product works well for me, my mood has improved and energy levels up. I no longer have the afternoon slump feeling tried with no energy. I am up at 4:30am every morning walk the dog for an hour do other exercises , off to work and come home and repeat dog walk and other exercises at end of the day without feeling tried as in the past. Also wake feeling refreshed. Mood wise as noted these help as going through menopause which really has affected my mood and energy levels so I need all the help I can get and these work. More alert at work which is great as learning a new role so need to be able to focus and take in the new tasks. Give them a go. Note - this is exactly the same product as Sanderson Stress & Anxiety FX

    Karen

    17/11/18

  • Great help with vision

    star- web-tec.info

    Onto the third month of using this product and I think it's helped my vision. I don't need my chemist cheapie specs so much now. It may have helped my mental focus, can't be sure, but I feel more confident in my work and less anxious, so it may be a result of clearer thinking.

    PK

    17/09/18

  • Positive

    star- web-tec.info

    Loved this product. Have felt mentally exhausted for a while, tried various products which helped some, but this supplement made a big difference in easing mental fatigue and increased cognition. Very happy

    Sally

    29/08/18

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