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  • Crunchy Muesli with Flakes

Crunchy Muesli with Flakes

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Product Specialties
Good Ingredients Approved
Palm Oil Free
100% Wholefood Source
Pregnancy / Breastfeeding Friendly
GMO Free
Child Friendly
Organic Ingredients
Dairy Free
Artificial Colour Free
Artificial Flavour Free
Artificial Sweetener Free
Recyclable Packaging
Vegetarian
New Zealand Manufactured
Synthetic Preservative Free
Alcohol Free
Egg Free
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Highlights

Pure Delish Crunchy Muesli with Flakes is a lighter style muesli containing nutritious rolled oats, crunchy flakes and a liberal sprinkling of nuts and seeds. Containing no dried fruit and only 4.7g of sugar per serve, this muesli will give you a wholesome and satisfying start to your day.

Good to know...

  • 35% nuts and seeds
  • Only 4.7g of sugar per serving (9.4g per 100g)
  • Source of protein and fibre
  • Source of magnesium and phosphorous
  • Source of iron and ALA omega-3
  • No dried fruit

Rolled oats
Almonds
Cornflakes
Bran flakes
Pumpkin seeds
Sunflower seeds
Honey
Organic coconut
Flaxseeds
Pure maple syrup
Olive oil
Coconut oil
Natural vanilla extract

Nutritional Information

Average Quantity Per Serving
Serving Size: 50g
Servings Per Package: 8

Energy 982kj (235 cal)
Protein 7.1g
 - Gluten Not Detected
Fat, Total 11.8g
 - Saturated 3.0g
 - Trans 0.0g
 - Polyunsaturated 3.6g
  - Omega-3 374mg
   - ALA* 374mg
 - Monounsaturated 4.6g
Carbohydrate 23.1g
 - Sugars 4.7g
Dietary Fibre 4.4g
Sodium 87mg
Potassium 258mg
Magnesium 9.4mg (30% RDI)
Phosphorus 197mg (20% RDI)
Iron 3.4mg (28% RDI)
Zinc 1.4mg (12% RDI)

Average Quantity Per 100g
Serving Size: 50g 
Servings Per Package: 8

Energy 1960kj (469 cal)
Protein 14.2g
 - Gluten Not Detected
Fat, Total 23.5g
 - Saturated 6.0g
 - Trans 0.0g
 - Polyunsaturated 7.2g
  - Omega-3 749mg
   - ALA* 749mg
 - Monounsaturated 9.2g
Carbohydrate 46.2g
 - Sugars 9.4g
Dietary Fibre 8.8g
Sodium 173mg
Potassium 516mg
Magnesium 195mg
Phosphorus 394mg
Iron 6.8mg
Zinc 2.8mg

RDI: Recommended Dietary Intake
* Alpha Linolenic Acid
  • 35% nuts and seeds
  • Only 4.7g of sugar per serving (9.4g per 100g)
  • Source of protein and fibre
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