Treat yourself to this delicious grapefruit skinny smoothie that will keep you fueled for hours.
Shop This Grapefruit Skinny Smoothie
I get my produce from my local farmer’s market, but and Whole Foods are great options for organic produce if you don’t have time to shop.
There’s nothing wrong with frozen produce – make sure it’s organic and contains just the fruit (no added sugars or preservatives). Even generic grocery store brands should have purely frozen fruit.
You can get organic for $4 from Whole Foods’ 365 brand or Amazon Fresh.
Hemp seeds are an excellent source of omega-3 fats, an essential nutrient that provides anti-inflammatory benefits. They also provide proteins and amino acids that support strong hair, nails, muscles, and skin.
I love Navita’s raw shelled hemp seeds, which are at Vitacost.
Culinary Coconut Milk
Culinary coconut milk is great for sauces, soups, and smoothies because it adds creaminess without any dairy. My favorite is So Delicious unsweetened coconut milk, which is carageenan-free and thickens up the smoothie perfectly.
Get it for at Vitacost.
Try This Grapefruit Skinny Smoothie
If you try this recipe, let me know! Leave a ment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you e up with!
Webtec is a holistic nutritionist and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers meal plans, ongoing group workshops both in NYC and online, and writes healthy and delicious recipes for her popular blog. She is also the author of The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke. Praised by Dr. Oz and InStyle magazine, it was a #1 new release on Amazon.