Grapefruit Skinny Smoothie
  • Course
Servings Prep Time
1person 5minutes
Servings Prep Time
1person 5minutes
Ingredients
  • 1 grapefruitmedium or small; peeled and white pith removed
  • 1/2 frozen*
  • 1/4cup
  • 1/3cup
  • 1/3cup water
  • 1/3cup ice
  • 3Tbsp.
  • 1/4tsp.
Instructions
  1. Combine all ingredients in a blender and blend on high until a uniform thick and creamy consistency is reached. If you’d prefer a thinner smoothie, you can add a little more water as needed, about a tablespoon or two at a time.
Recipe Notes

*Peel a banana, break it in half, and put in a ziploc bag in the freezer at least overnight, or up to a few weeks to make your smoothie extra creamy and delicious. 

Nutrition Facts
Grapefruit Skinny Smoothie
Amount Per Serving
Calories 113 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 3mg 0%
Potassium 136mg 4%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 3g 6%
Vitamin A 10%
Vitamin C 35%
Calcium 1%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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