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Vitamin B6 Supplements

Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral.

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Vitamin B6 Info

Vitamin B6 is also known as pyridoxine, and is thought to be involved in more body processes than any other vitamin or mineral. Among these are serotonin and dopamine production, protein metabolism for energy production, red blood cell formation, promoting heart health, maintaining hormonal balance and healthy functioning of the immune and nervous systems. Its role in cell multiplication gives vitamin B6 a vital role in pregnancy.

Vitamin B6 Benefits

Consider supplementing vitamin B6 in conjunction with a B Complex for premenstrual support, morning sickness, and reducing symptoms of estrogen excess in the body.

Research has revealed vitamin B6 deficiency as a contributing factor in both kidney stones and carpel tunnel syndrome. Also, taking a Vitamin B6 supplement can counteract the reaction to the food additive monosodium glutamate (MSG) experienced by some people.

The vital role of vitamin B6 in production of the 'feel good' neurotransmitters means a deficiency can cause despondency, lack of enjoyment in life, stress and anxiety. This is an important vitamin for maintaining balanced emotions and mood.

Vitamin B6 Side Effects

Vitamin B6 (pyridoxine) should always be taken in conjunction with a B complex supplement, as all the B group vitamins need to be present in the correct ratio for optimal effect.

Product Reviews

  • Could be on to something major!

    star- web-tec.info

    It may be too soon to tell, but I think these are helping my menstrual migraines that I’ve had every 2 weeks for 30 years.
    I’ve missed a fortnightly migraine and I have more energy in the mornings than usual. I generally feel more well than before starting this supplement.
    Fingers crossed , but I’m glad I’ve started taking these tablets.

    Andrea

    10/02/19

  • Stopped sore boobs but period longer

    star- web-tec.info

    I have an estrogen dominance with low progesterone and estradiol. I decided to try this instead of DIM.
    Within in a few hours of taking first one my period seemed to arrive when I would hope it to , whereas last few months i have had long cycles.
    Boob soreness and mood challenges have been only 10% of previous months so I can say it seemed to help pms symptoms.
    However the actual period part has been heavier and longer. Those two very light days immediately after taking first dose, then 6 full proper period days. It seems to be slowing down now.
    I have not taken it today on case it's making me bleed longer.
    I'll start taking it again as soon as my boonbs or mood change next month.
    Worth a go. Has high dose of many natural helpers.

    Claire

    16/01/19

  • Amazing Product

    star- web-tec.info

    These pills are amazing! I was having huge problems with excessive bleeding etc and decided to try these. So pleased that I did. I also do the seed rotation as well (Pumpkin and Linseeds) in frist part of cycle and then (sesame and sunflower seed) in second part of cycle). Works a treat!

    Jojo

    2/05/18

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